Food Science Minis: Anxiety Around Eating and Fasting as Medicine

Last year, I read nephrologist Dr. Jason Fung's The Obesity Code, which was eye-opening for me. It made me realize that something I sometimes did naturally or inadvertently -- skipping meals or snacks -- was actually a benefiting weight loss. It clicked for me, because in the periods I'd inadvertently fasted -- either from being... Continue Reading →

Frighteningly Good Reads: A History of American Cemeteries

Another exciting bookish event to announce, and this one's happening right now: Frighteningly Good Reads! The wonderful Molly @ Silver Button Books hosts this ultra-relaxed read-a-thon every October, and it is truly my favorite reading event (it's also the only one I participate in besides Nonfiction November, so that should tell you everything you need... Continue Reading →

Two on Women and Drinking

On the Rocks: Straight Talk about Women and Drinking, by Susan D. Stewart American women are swimming in a sea of alcohol, and we are letting them drown. When I read this book a couple years ago, what I'd really been looking for in it was a book specifically about why alcohol has been so... Continue Reading →

Susan Cain On the Benefits of Bittersweet

We're living, famously, through a time in which we have trouble connecting with others, especially outside our "tribes." And Keltner's work shows us that sadness--Sadness, of all things!--has the power to create the "union between souls" that we so desperately lack. Susan Cain is the author of Quiet: The Power of Introverts in a World... Continue Reading →

Russia, In the Words of Its Neighbors

Book review: The Border: A Journey Around Russia, by Erika Fatland, translated from Norwegian by Kari Dickson. Used or new @ SecondSale.com I turned and looked out at the grey ocean. Here, right here, is where Asia and mighty Russia end. In The Border: A Journey Around Russia, journalist and Sovietistan author Erika Fatland embarks... Continue Reading →

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