A Brave, Heartbreaking Look at a Life with Mental Illness

Book review: I’m Telling the Truth but I’m Lying, by Bassey Ikpi (Amazon / Book Depository) It’s difficult to distinguish which lies from my childhood are my own and which belong to my family. Which lies I told myself to close the gaps in my brain and which were told to me to silence my questions. Which lies were the only things that could quiet … Continue reading A Brave, Heartbreaking Look at a Life with Mental Illness

How the Instinct to Eat Can Go Wrong: Personal Stories of Food Anxieties

Book review: The Eating Instinct, by Virginia Sole-Smith Book Depository Nutrition has become a permanently unsolvable Rubik’s Cube. So we read more books, pin more blog posts, buy more products, and sign up for more classes and consultations. And we don’t realize how many of the so-called experts guiding us through this new and constantly changing landscape are … fighting their own battles with food. … Continue reading How the Instinct to Eat Can Go Wrong: Personal Stories of Food Anxieties

A “Family Album” of Emotional, Complicated Relationships

Book review: True Crimes, by Kathryn Harrison Amazon I see the bravado required to be funny and beguiling when what you really are is old and aching and breathless from congestive heart failure, when what you really are is afraid. Kathryn Harrison is such a tricky author. A writer of quietly powerful, serious talents, her nonfiction can be uncomfortably confessional, and is deeply personal to … Continue reading A “Family Album” of Emotional, Complicated Relationships

Taming Agoraphobia, and One’s Twenties

Book review: Agorafabulous! by Sara Benincasa (Amazon / Book Depository) This day was different. This day I woke up, stared at the ceiling, and was gripped by the certain knowledge that, if I left the apartment, something terrible would happen. I did not know what the terrible event was, only that it would occur, and with a fury. One might reasonably ask how I could have “known” such … Continue reading Taming Agoraphobia, and One’s Twenties

Teens Under Pressure: The Dark Side of College and Competition

Book review: What Made Maddy Run, by Kate Fagan espnW columnist Kate Fagan wrote a highly-praised and publicized article, “Split Image” about the 2014 suicide of Madison Holleran, a brilliantly promising, Ivy League student athlete. The article explored how and why this talented, successful, ambitious, and vivacious teenager attending the University of Pennsylvania as a track star student-athlete would want to take her life. In January 2014, … Continue reading Teens Under Pressure: The Dark Side of College and Competition

Nerves and the Nervous

Book review: Hi, Anxiety: Life with a Bad Case of Nerves, by Kat Kinsman (Amazon / Book Depository) Food writer and former CNN writer/editor Kat Kinsman writes a baring, unflinching memoir of her lifelong experiences living with anxiety. I started reading it and had to stop and take a break, because even confronting the subject made me feel anxious. There are some difficult passages – I guess … Continue reading Nerves and the Nervous