Food Science Minis: Anxiety Around Eating and Fasting as Medicine

Last year, I read nephrologist Dr. Jason Fung's The Obesity Code, which was eye-opening for me. It made me realize that something I sometimes did naturally or inadvertently -- skipping meals or snacks -- was actually a benefiting weight loss. It clicked for me, because in the periods I'd inadvertently fasted -- either from being... Continue Reading →

Minis Roundup: Pop Science and Psychology

Because my blogging has reached new productivity lows, I'm trying to at least gather some thoughts on the past year's reading. Trying! As I mentioned, I continued to read most heavily this year in the area of pop science and psychology. It's time to accept that I'll never get around to full reviews for these.... Continue Reading →

Love, Loss, and What Fish Are

Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life, by Lulu Miller Chaos will get them.Chaos will crack them from the outside — with a falling branch, a speeding car, a bullet — or unravel them from the inside, with the mutiny of their very own cells. Chaos will... Continue Reading →

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