Health and Cultural Effects of the Global “Food Revolution”

The Way We Eat Now, by Bee Wilson (Amazon / Book Depository) Talking about what has gone wrong with modern eating is delicate, because food is a touchy subject. No one likes to  feel judged about their food choices, which is one of the reasons why so many healthy eating initiatives fail. The foods that are destroying our health are often the ones to which we … Continue reading Health and Cultural Effects of the Global “Food Revolution”

Breaking Down the Bad Science of Food and Diet Fads

Book review: The Angry Chef: Bad Science and the Truth About Healthy Eating, by Anthony Warner (Amazon / Book Depository) I am a chef with a passion for cooking, a background in biological science and a fascination with the way our diet affects our health. I have been down the rabbit hole, transported into a world of strange pseudoscience, arbitrary rejection of modernity and dangerous … Continue reading Breaking Down the Bad Science of Food and Diet Fads

How the Instinct to Eat Can Go Wrong: Personal Stories of Food Anxieties

Book review: The Eating Instinct, by Virginia Sole-Smith Book Depository Nutrition has become a permanently unsolvable Rubik’s Cube. So we read more books, pin more blog posts, buy more products, and sign up for more classes and consultations. And we don’t realize how many of the so-called experts guiding us through this new and constantly changing landscape are … fighting their own battles with food. … Continue reading How the Instinct to Eat Can Go Wrong: Personal Stories of Food Anxieties

Heartening Anecdotes of Cooking and Life, Disastrous and Otherwise

Book review: Home Cooking, by Laurie Colwin Amazon Originally published 1988, this collection of memoir-centric essays on cooking and life is insightful, funny, surprisingly practical and helpful, and still fresh and relevant thirty years later. Beloved novelist Laurie Colwin loved being in the kitchen, especially cooking for other people. She has an upbeat, happy sense of humor that infuses her stories, often making jokes at … Continue reading Heartening Anecdotes of Cooking and Life, Disastrous and Otherwise

Roxane Gay on Hunger in Its Many Forms

Book review: Hunger, by Roxane Gay (Amazon / Book Depository) The story of my body is not a story of triumph. This is not a weight-loss memoir. There will be no picture of a thin version of me, my slender body emblazoned across this book’s cover, with me standing in one leg of my former, fatter self’s jeans. This is not a book that will … Continue reading Roxane Gay on Hunger in Its Many Forms