Health and Cultural Effects of the Global “Food Revolution”

The Way We Eat Now, by Bee Wilson (Amazon / Book Depository) Talking about what has gone wrong with modern eating is delicate, because food is a touchy subject. No one likes to  feel judged about their food choices, which is one of the reasons why so many healthy eating initiatives fail. The foods that are... Continue Reading →

Breaking Down the Bad Science of Food and Diet Fads

Book review: The Angry Chef: Bad Science and the Truth About Healthy Eating, by Anthony Warner (Amazon / Book Depository) I am a chef with a passion for cooking, a background in biological science and a fascination with the way our diet affects our health. I have been down the rabbit hole, transported into a... Continue Reading →

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