Reading New Yorker staff writer Rachel Aviv's debut, Strangers to Ourselves: Unsettled Minds and the Stories That Make Us (September 13, 2022, Farrar, Straus and Giroux), I realized I had an unintentional trend this year of reading about selfhood in some form. It started with the first book I read in the year, Will Storr's... Continue Reading →
Susan Cain On the Benefits of Bittersweet
We're living, famously, through a time in which we have trouble connecting with others, especially outside our "tribes." And Keltner's work shows us that sadness--Sadness, of all things!--has the power to create the "union between souls" that we so desperately lack. Susan Cain is the author of Quiet: The Power of Introverts in a World... Continue Reading →
A Journalist On Living with Complex PTSD
What My Bones Know: A Memoir of Healing From Complex Trauma, by Stephanie Foo Hatred, I learned quickly, was the antidote to sadness. It was the only safe feeling. Hatred does not make you cry at school. It isn't vulnerable. Hatred is efficient. It does not grovel. It is pure power. Reading the new memoir... Continue Reading →
10 Upcoming Nonfiction Titles to Look For in 2022
Super late but better late than never when it comes to looking ahead to the year's new nonfiction, right? Right! Here's what's caught my eye in new and recent nonfiction releases: Longshot: The Inside Story of the Race for a COVID-19 Vaccine, by David Heath (January 18) - "Investigative journalist David Heath takes readers inside... Continue Reading →
Love, Loss, and What Fish Are
Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life, by Lulu Miller Chaos will get them.Chaos will crack them from the outside — with a falling branch, a speeding car, a bullet — or unravel them from the inside, with the mutiny of their very own cells. Chaos will... Continue Reading →
Some Books That May Help If You Need Help With These Things
Self-help is not my thing whatsoever. When I started this blog, it was with the intention to show how much nonfiction actually encompasses beyond areas like self-help. When telling people I only read nonfiction for years, I often got that response: that I must read a lot of self-help. Um, no. I'm perfect. But seriously,... Continue Reading →
Survival, Trauma, and “White Magic”
White Magic, by Elissa Washuta I have nothing now but my big aura, my fistful of keys, and my throat that still knows how to scream because no man has succeeded in closing it. I've kind of dreaded assembling my thoughts to write about this book, because it moved me like little else, certainly in... Continue Reading →
Recent Release Minis: Nobody’s Normal, Made in China, You’ll Never Believe What happened to Lacey
Psychiatry, prison-camp manufactured Chinese goods, and racist tales from Nebraska. What a grab bag today. Let's dive in! Nobody's Normal: How Culture Created the Stigma of Mental Illness, by Roy Richard Grinkerpublished January 26, 2021 by W.W. Norton Only recently did mental illnesses brand the whole person, not just his or her behavior, with what['s...]... Continue Reading →
An ER Physician’s Stories of Healing and Being Healed
The Beauty in Breaking, by Michele Harper As a black woman, I navigate an American landscape that claims to be post-racial when every waking moment reveals the contrary, an American landscape that requires all women to pound tenaciously against the proverbial glass ceiling, which we've since discovered is made of palladium, the kind of glass... Continue Reading →
Matt Haig on Depression, Anxiety, Panic, and Our Overconnected World
Novelist Matt Haig's two short but powerful books cover his struggles and coping methods for mental illness -- namely depression, in Reasons to Stay Alive, and anxiety in Notes on a Nervous Planet. They both read blog-like -- sometimes confessional, sometimes lists, here focusing on a brighter side and elsewhere acknowledging the depths these illnesses... Continue Reading →
Meditations and Musings on Walking
Walking: One Step at a Time, by Erling Kagge, translated from Norwegian by Becky L. Crook (Amazon/ Book Depository) I've been on short walks; I've been on long walks. I've walked from villages and to cities. I've walked through the day and through the night, from lovers and to friends. I have walked in deep forests and... Continue Reading →
Running in the Family
Book review: Hidden Valley Road, by Robert Kolker (Amazon / Book Depository) The symptoms muffle nothing and amplify everything. They're deafening, overpowering for the subject and frightening for those who love them -- impossible for anyone close to them to process intellectually. For a family, schizophrenia is, primarily, a felt experience, as if the foundation... Continue Reading →